Top 6 Cape Verdean Foods

Last updated on July 01, 2026

Best Cape Verdean food products

01
Spirit

Kriol Distillery

5.0 ·
Awards
IWSC- International wine & spirit competition - Spirit Gold Outstanding (2023)
02
Olive Oil

Quinta Do Vienzo

4.6 ·
Awards
EVO IOOC - Gold Medal (2023)
03
Beer

Lohn Bier

4.3 ·
Awards
World Beer Awards - Gold (2023)

Best Cape Verdean foods

01
Porridge

Xerem de festa

n/a ·

Xerem de festa is a traditional dish originating from Cape Verde. The dish is usually made with a combination of coarsely ground corn (xerem), pork fat, onions, and pork. The xerem is soaked in water with pork fat and onions. The next day, the pork fat, sliced onions, and cubes of pork meat are placed into a large pot and mixed with the xerem. The mixture is covered with water, brought to a boil, and simmered until all of the liquid is absorbed, and the dish is then ready to be enjoyed. Xerem de festa is typically prepared for weddings.

02
Stew

Cachupinha

n/a ·

Cachupinha is a simple and easy version of Cape Verde's national dish, cachupa. It's usually made with a combination of hominy, squash, fava beans, tomatoes, chouriço sausage, peppercorns, coriander, onions, olive oil, and salt. The onions, sausage, and peppercorns are sautéed in olive oil, and then mixed with the soaked hominy and the rest of the ingredients. The mixture is brought to a boil and simmered until the vegetables become soft. The dish is seasoned with salt and sprinkled with chopped coriander before serving.

03
Rice Dish

Jagacida

n/a ·

Jagacida is a Cape Verdean dish with Portuguese influences, prepared with a combination of long-grain rice, bay leaves, paprika, tomato paste, onions, garlic, kidney beans, olive oil, and white pepper. The ingredients are combined, and the dish is simmered until the rice becomes tender. There are many version of jagacida (especially popular is the one with fried linguica sausage), and it's recommended to serve the dish with octopus stew and a green salad on the side.

04
Dessert

Bolinhos de mandioca com mel (Manioc balls with cane honey)

n/a ·

Bolinhos de mandioca com mel is a traditional dessert originating from Cape Verde. It's usually made with a combination of eggs, molasses, oil, water, aguardiente liquor, and manioc flour. In order to prepare the dessert, whole eggs are mixed with molasses, water, oil, and aguardiente. The mixture is shaped into balls that are rolled in manioc flour. Once prepared, the balls are baked in the oven until golden brown, and the dessert is ready to be enjoyed once it cools down.

05
Stew

Polvo a modo ze de lino

n/a ·

Polvo a modo ze de lino is a traditional dish originating from Cape Verde. This stew is usually made with a combination of octopus, tomatoes, onions, garlic, hot peppers (usually habanero), oil, and bay leaves. The octopus is washed and cut into pieces and then placed in a pot with oil and bay leaves. The ingredients are cooked for about half an hour before they're mixed with the tomatoes, garlic, diced onions, and hot peppers. The stew is simmered over medium heat with occasional stirring until the sauce thickens and everything is tender. It's recommended to serve the dish with jagacida (rice and beans) and a fresh green salad on the side.

06
Snack

Gufong

n/a ·

Gufong is a traditional snack or dessert originating from Cape Verde. These snacks are usually made with a combination of flour, sugar, salt, cornmeal, baking powder, and oil. The ingredients are boiled in water until everything is combined, and the mixture is then left to cool. Once cooled, small pieces of dough are rolled into logs that are fried in hot oil until golden brown. Gufong is drained on paper towels and enjoyed with coffee or tea on the side. If desired, serve gufong with powdered sugar or chocolate syrup as a sweet afternoon treat.

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About this ranking

TasteAtlas food rankings are based on the ratings of the TasteAtlas audience, with a series of mechanisms that recognize real users and that ignore bot, nationalist or local patriotic ratings, and give additional value to the ratings of users that the system recognizes as knowledgeable. For the “Top 6 Cape Verdean Foods” list until July 01, 2026, 45 ratings were recorded, of which 33 were recognized by the system as legitimate. TasteAtlas Rankings should not be seen as the final global conclusion about food. Their purpose is to promote excellent local foods, instill pride in traditional dishes, and arouse curiosity about dishes you haven’t tried.

The initial list of top producers was compiled based on available reviews, awards, local recommendations, media and blog coverage, and consumer reviews. The list will be updated with ratings from TasteAtlas local ambassadors and TasteAtlas users.

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