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Top 8 Mexican Insect Dishes

Last updated on June 15, 2026
01

Chapulines

3.6 ·

Chapulines is a Mexican specialty dish consisting of fried grasshoppers, characterized by a crunchy texture and yeasty flavor. The grashoppers are traditionally seasoned with chilis, garlic, and a squeeze of lime juice. They can be used as a filling for tacos, preferrably with some green salsa and onions, or on tostadas with cheese and guacamole. The dish is a staple in the region of Oaxaca, providing the consumers with inexpensive, yet plentiful doses of protein.

02

Tacos de chapulines

3.6 ·

Tacos de chapulines is a traditional dish that can be found in the southern parts of the country. The tacos are made by topping small corn tortillas with a combination of grasshoppers, guacamole, pipian sauce, and lime juice. The grasshoppers are cooked in a skillet over medium heat, then sprinkled with lime juice. The tortillas are placed on a grill or a griddle, then spread with guacamole and topped with the grasshoppers and pipian sauce before serving. It's recommended to try tacos de chapulines in Oaxaca in the summer rainy season, known as tiempos de agua, when chapulines are easily caught.

03

Escamoles

3.5 ·

Also known as caviar of the desert, escamoles is an unusual Mexican dish consisting of ant larvae that is usually fried with butter, onions, and chili. The ants are known as Liometopum apiculatum, velvety tree ants, and la hormiga pedorra, meaning the farty ant. The dish was considered a delicacy by the Aztecs, and its high price today also reflects that train of thought. Escamoles can often be found in tacos or omelets, although the dish can be served on its own, when it is traditionally accompanied by tortillas and guacamole.

04

Chinicuiles

2.9 ·

Chinicuiles is a Mexican dish prepared with maguey worms that infest the root of the maguey and agave plants before they're harvested for human consumption. They're traditionally harvested in Tlaxcala and Hidalgo. These worms are the same ones that can be found at the bottom of a mezcal bottle. They are red, fleshy, and very nutritious, containing high amounts of protein. The worms can be roasted or deep-fried, and they are usually served in a warm tortilla with green tomatoes, lime, chili, and salt. Chinicuiles can often be found in Oaxaca's markets. The flavor is nutty, compared to pork cracklings.

05

Jumiles

2.9 ·

Jumiles are Mexican stinkbugs that were consumed since pre-Columbian times as a snack, a medicine, and an aphrodisiac. These bugs are usually toasted in a skillet, then used as a taco filling. They can also be ground and added to salsas or guacamole. The flavor of jumiles is often described as a mix between mint and cinnamon, somewhat sweet and bitter. In the past, Mexican Indians used them to treat liver, stomach, and kidney problems, but these bugs also have anesthetic and analgesic properties, useful when numbing a toothache. Jumiles are especially popular in Taxco.

06

Chicatanas

n/a ·

Chicatanas are large Mexican flying ants that appear annually during the first rain of the season because they're trying to flee their flooded nests and search for food sources. In Mexico, people collect them and prepare specialty dishes such as salsa de chicatana, a sauce that's ground in a molcajete with salt, chile de arbol, avocado leaves, and garlic. The smoky sauce is folded in quesadillas, added to soups, or mixed with eggs. The ants can also be toasted on a comal griddle, then consumed as a snack. When mixed with spices and seasoned with salt, the crunchy chicatanas are often served as an accompaniment to mezcal. They're very nutritious and a great source of protein, while the flavor is often compared to pork rinds.

07

Ahuatle

n/a ·

Ahuatle are eggs coming from insects that live on the banks of lagoons and lakes in Central Mexico. After they've been collected from plants that grow in the water, the eggs are dried in the sun. The name ahuatle means fly eggs, and in the past they were used in dishes that were considered a delicacy by the Aztecs and the Mexican aristocracy a bit later. The eggs are usually cooked in a skillet (often with eggs) or used in savory pies along with hot peppers and either zucchini or pumpkin. Unfortunately, due to water pollution, ahuatle is at risk of disappearing.

08

Cuchamas

n/a ·

Cuchamas are green caterpillars from Mexico. When in season, they're fried as a centuries-old practice in southern Mexico. Once fried, these caterpillars are usually eaten with salsa or with chili and lemon juice. Some people believe that cuchamas have aphrodisiac properties. Nowadays, they are sometimes also served in upscale restaurants.

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About this ranking

TasteAtlas food rankings are based on the ratings of the TasteAtlas audience, with a series of mechanisms that recognize real users and that ignore bot, nationalist or local patriotic ratings, and give additional value to the ratings of users that the system recognizes as knowledgeable. For the “Top 8 Mexican Insect Dishes” list until June 15, 2026, 475 ratings were recorded, of which 137 were recognized by the system as legitimate. TasteAtlas Rankings should not be seen as the final global conclusion about food. Their purpose is to promote excellent local foods, instill pride in traditional dishes, and arouse curiosity about dishes you haven’t tried.

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