Loimulohi is a traditional method of preparing salmon or rainbow trout. The fish is smoked on a wooden plank that's placed vertically over an open fire. Before the process, the salmon is usually seasoned with sea salt and drizzled or brushed with lemon juice, honey, or juniper berries. The cooking time depends on the distance from the coals. Once done, the smoky fish can be eaten straight off the plank.
Lohikeitto is a creamy Finish salmon soup, similar to laxsoppa in Sweden. Apart from chunks of salmon fillet, it traditionally incorporates diced potatoes and carrots cooked in a flavorful, buttery broth infused with fish stock and cream. This comforting winter dish is generously seasoned with dill and served alongside buttered rye bread or lemon wedges.
Gravlax is a Scandinavian dish consisting of raw, salt-cured salmon that is traditionally seasoned with dill. Originally, the dish was made by fishermen who used to bury the salt, sugar, and dill-rubbed salmon above the line of high tide and leave it to ferment. At the time, it was characterized by its pungent flavor and odor, but today, gravlax is cured under refrigeration. The name gravlax comes from a combination of two words, grav, meaning buried, and lax, meaning salmon, referring to the original method of production. This delicacy is usually thinly sliced and served as an appetizer. It pairs well with crackers and pickled vegetables, but it can also be used as a stuffing for bagel sandwiches.
Kalakeitto or fish soup has been a staple of traditional Finnish cuisine for a long time. Although there are numerous ways to prepare this classic Finnish specialty, it typically consists of cleaned and filleted fish chunks and diced vegetables that are simmered in a rich, buttery fish broth. Carrots, potatoes, onions, and leeks are among the most common vegetables used for the soup’s preparation, while the choice of fish includes salmon, rainbow trout, vendace, pike, perch, zander, or burbot. Traditionally, the soup is enhanced with the addition of butter and cooking cream (ruokakermaa), and it is usually flavored with dill, allspice, bay leaves, salt, and pepper. In Finland, a bowl of steaming hot fish soup is typically enjoyed for lunch or dinner, but it can also be served as an appetizer, accompanied by traditional Finnish rye bread and lemon wedges on the side. As of 2018, the country has started celebrating its National Fish Soup Day (Kalakeittopäivä) on the second Tuesday of February, a manifestation that has begun with the aim of boosting people’s consumption of fish.
Small Baltic herring, called silakka in Finnish, is the key ingredient of this traditional fish specialty hailing from Finland. Silakat is typically made by dredging whole cleaned herrings (or herring fillets with their skin attached) in flour combined with pepper, salt, and sometimes lime zest before pan-frying them in hot oil or butter. The crispy herring fillets are then generously seasoned with crushed sea salt and accompanied by a side of mashed potatoes, pickled cucumbers, or lime wedges. After frying, silakat can also be pickled with vinegar, and served with carrots, bay leaves, and onions.
Lutefisk is a Scandinavian dish made from dried whitefish, most commonly cod, that has been rehydrated through a unique process involving a lye solution. It is closely associated with Norway and Sweden, though it is also eaten in parts of Finland and by Scandinavian communities in North America. Its origins lie in the necessity of preserving fish for long periods in harsh northern climates. Drying cod on wooden racks in the cold, windy air was one of the earliest and most effective preservation methods, allowing fish to be stored and transported without spoiling. Once dried, the fish was extremely hard and required soaking to make it edible again. At some point, the practice of soaking it in water combined with lye emerged, possibly as a way to accelerate rehydration or improve texture, and this became codified into the process known today. Over centuries, lutefisk became deeply woven into seasonal food traditions across Scandinavia, valued not only for its preservation heritage but also for its association with celebration and shared meals. Preparing lutefisk is a multi-stage process that transforms the fish’s structure completely. First, stockfish or dried cod is soaked in cold water for several days to reintroduce moisture. It is then soaked in a lye solution, which breaks down the protein structure and gives the fish its signature gelatinous, translucent texture. Because lye is caustic, the fish is subsequently soaked again in fresh water for several days to remove any traces of alkalinity and render it safe for consumption. Once this is done, the lutefisk is ready to cook, typically by steaming, baking, or gently poaching. The final dish is delicate and quivering, with a mild flavor that reflects the purity of its preparation. It is often served with accompaniments designed to balance its soft texture and subtle taste. In Norway, it is commonly paired with boiled potatoes, bacon, mustard, and green peas. In Sweden, additions like white sauce, allspice, and sometimes lingonberries provide contrast. In Finnish households, it may be served with melted butter or béchamel sauce. In North America, where it became an emblem of Scandinavian immigrant heritage, lutefisk dinners are often community events, served in church halls with simple sides and strong coffee. The use of lye is what sets lutefisk apart from nearly all other preserved fish dishes, producing a consistency unlike any other preparation method. While its slippery, gelatinous texture divides opinion, it is precisely this transformation that makes it distinctive. Lutefisk continues to be a seasonal centerpiece, valued as much for its connection to heritage as for its place in the contemporary Nordic table, where it is eaten slowly and socially, often surrounded by dishes that balance its mildness with richness, acidity, or spice.
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For the “Top 6 Finnish Seafood Dishes” list until June 15, 2026, 583 ratings were recorded, of which 478 were recognized by the system as legitimate.
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