shutterstock

Top 10 New Englander Seafood Dishes

Last updated on May 15, 2026
01

Maine-style Lobster Roll

4.4 ·

One of New England cuisine staples, the Maine-style lobster roll consists of a chilled lobster salad tucked into New England-style split-top buns. The lobster salad, at its basic, is made with knuckle and claw meat that is dressed in mayonnaise and mixed with finely chopped celery, seasoned only with salt and pepper. Variations typically include ingredients like lemon juice, mustard, and chives. Because the buns are buttered and toasted, the result is a lobster roll with contrasting texture and flavor: a warm, buttery, toasted bun vs. a cold, crunchy lobster salad. It is unknown when it was invented and by whom. What is known is that it started to first appear sometime in the 1950s due to the explosion of summer tourism, but it boomed in the 1970s thanks to the increase in the roadside lobster roll stands. Red Eat's, the most famous restaurant on Route 1 in Maine, had a big role in popularizing it. Also, even though the Connecticut-style lobster roll appeared earlier, the Maine-style one is the more popular of the two. When it comes to serving, the most typical pairing is a Maine lobster roll and either creamy clam chowder or seafood chowder. But at seafood shacks or food stands, it is typically served with salt and vinegar potato chips, coleslaw, pickles, and onion rings.

02

Boiled Maine Lobster

4.3 ·

Boiling is the most popular and simplest way of preparing a Maine lobster. Live lobsters are plopped into a large pot of boiling water seasoned with sea salt and cooked depending on the size of the lobster — the bigger the lobster, the longer the cooking time. Once the lobster is in the water, it’s important to time the cooking so it doesn’t overcook, as the meat will be tough and rubbery. Also, lobsters need to be treated humanely. Hence, placing the lobsters in the freezer for 30-60 minutes before cooking is recommended so they fall asleep. When sleeping lobsters are placed in boiling water, they will not feel any pain. Serve with melted butter, bibs, and a bucket for shells.

03

Lobster Roll

4.2 ·

Lobster roll is a Maine specialty consisting of cooked lobster meat that is, ideally, drizzled with melted butter and placed into long hot dog rolls. Additionally, the sandwich might include lettuce, lemon juice, salt, and black pepper. Traditional accompaniments include potato chips or french fries on the side. Some claim that lobster roll first appeared at Perry's in Milford, Connecticut, while others claim it was first prepared at Red's in Wiscasset, Maine. Regardless of the origins, the entire state of Maine continues to honor the tradition by offering more version of lobster rolls than the first inventor could have possibly imagined, starting an endless debate over how it should be made and who makes the best rolls. For example, most Mainers eat the roll filled with cold lobster salad made with mayonnaise, sometimes with the addition of diced celery and no melted butter whatsoever.

04

Connecticut-style Lobster Roll

4.2 ·

The first type of lobster roll to exist, the Connecticut-style lobster roll, is characterized by the fact that it's warm; both the lobster meat and the roll are. The lobster meat is steamed or boiled, tucked into a toasted and warm New England-style bun, and then drizzled over with drawn butter. Typically, knuckle and claw meat, but sometimes tail as well, are preferred, and there is very little seasoning, usually only salt, pepper, and lemon juice. Variations will typically include ingredients, herbs, and spices like chives, dill, and paprika. You will also find it often includes lettuce as well, since it prevents the sandwich from going too soggy by creating a barrier between the meat and the bun. This style of the lobster roll was invented in the 1920s by Harry Perry, the owner of a restaurant Perry's in Milford, Connecticut, for a regular, Ted Hales. Once it became a success, he also commissioned French's Bakery to make him a suitable bun, which was similar to a submarine sandwich roll, that he would cut a V-notch wedge at the top of it, remove the crumb inside and load it with lobster meat. Serving-wise, Connecticut-style lobster roll typically comes with a side of potato chips or fries and dill pickles. Also, a creamy potato salad works well with this lobster roll.

05

Clam Bake

4.1 ·

What was once a Native American tradition of cooking clams and lobsters in sand pits dating back 2000 years is nowadays a popular New England dish consisting of lobsters, mussels, crabs, and clams steamed in sand pits over several layers of seaweed. The tradition of digging up sand pits stems from the Natives, who did not own any cooking pots, so earth was used as a cooking vessel instead. As the dish evolved over the years, people have started to add vegetables such as corn, onions, and carrots into it. By the end of the 19th century, clambake became a unique American tradition, and is now typically prepared at festive events throughout New England. It is an activity that lasts all day, but yields favorable results that act as a reminder of ancestry, humility, and the connection between the sea and the earth.

06

New England clam chowder

4.1 ·

One of the earliest and quintessential American dishes, New England-style clam chowder is a creamy stew made with briny clams, chunks of salt pork, sweet onions, potatoes, and milk. The dish was invented by the Pilgrims who had landed near Plymouth Rock in 1620. Hungry and with nothing to eat, they turned to delicious clams that are commonly found on New England's shores and cooked them in pots filled with water over an open flame. As for the word chowder, some claim it stems from the French chaudiére, denoting an iron cooking pot, while others claim it stems from chaudeau, meaning hot water. The creamy version we all know and love today started to become popular at the beginning of the 19th century, and by the end of it, there were also some regional versions of the dish. Some of them added crushed crackers, butter, or chopped fish to the already flavourful broth. Aromatic and sea-flavored, it is almost a sacred dish in New England, regularly celebrated with various competitions, festivals, chowder lovers societies, and boat races. Today, there are many versions of clam chowder in Manhattan, Rhode Island, Long Island, Minorcan, Hatteras, Delaware, and New Jersey.

07

Fried Clams

3.9 ·

Regularly served at clam shacks throughout New England, fried clams are a delicious appetizer made with clams which have been dipped in milk and corn flour, then deep-fried. The appetizer is typically prepared with whole soft-shell clams, which have a fuller flavor than regular clams. Although clams have been fried since 1840, the modern version of deep-fried, breaded clams is credited to Lawrence Henry Woodman from Massachusetts, who supposedly created the first version of the dish in 1916.

08

Clams Casino

3.6 ·

Originating from Rhode Island, clams casino is made with littlenecks or cherrystone clams and bacon that are first seasoned and cooked, then placed together with breading on a half of a clam shell, and finished by either baking or broiling the concoction. Despite many variations, the one constant ingredient is bacon, and the finished clams are often sprinkled with fresh parsley. The dish became extremely popular with Italian-Americans and is served in almost every trattoria in Manhattan’s Little Italy.

09

Stuffed Clam

3.4 ·

A regional specialty hailing from New England, stuffed clam is usually made with a mixture of clam meat, onions, garlic, breadcrumbs or crumbled crackers, butter, and parsley. This mixture is stuffed into clam shells before being baked. Other typical ingredients include red and green peppers, celery, lemon juice, paprika, red pepper, and cayenne pepper. Often referred to as stuffies, the dish is typically made with the meat of large clams such as quahogs or cherrystone clams, and it can also be enhanced with grated parmesan cheese. Some variations of the dish call for a chunkier or smoother filling, while others use a variety of additions in the mixture, such as crispy bacon strips or lingucia, a type of Portuguese sausage. While the dish is usually consumed as an appetizer, it can also be served as a main meal for lunch or dinner, when it is accompanied by other foods. Stuffed clams are a typical treat at festive occasions and can be commonly found throughout New England’s coast.

10

Clam Cake

3.3 ·

Clam cakes are a summer tradition throughout New England, most commonly found in Rhode Island, Connecticut, and Massachusetts. It is a deep-fried combination of chopped clams (usually quahog clams) and batter, usually consisting of flour, milk, clam juice, eggs, and a leavening agent. The cakes are crispy and golden brown on the exterior, with a light and fluffy texture on the interior. They are especially popular during the clamming season, when clams are in abundance and must be used quickly so they do not spoil over time. Clam cakes are served throughout coastal New England, at restaurants and roadside stands, typically consumed as finger food and accompanied by a bowl of clam chowder for dipping.

Read more
View all
View map
About this ranking

TasteAtlas food rankings are based on the ratings of the TasteAtlas audience, with a series of mechanisms that recognize real users and that ignore bot, nationalist or local patriotic ratings, and give additional value to the ratings of users that the system recognizes as knowledgeable. For the “Top 10 New Englander Seafood Dishes” list until May 15, 2026, 971 ratings were recorded, of which 857 were recognized by the system as legitimate. TasteAtlas Rankings should not be seen as the final global conclusion about food. Their purpose is to promote excellent local foods, instill pride in traditional dishes, and arouse curiosity about dishes you haven’t tried.

Similar lists