shutterstock

Top 7 Puerto Rican Soups

Last updated on October 15, 2026
01

Sopa de mondongo

3.6 ·

Sopa de mondongo is a term that is widely used all across Central and South America when referring to a hearty tripe and vegetable soup. The star of the dish is beef or pork tripe, the rather tough edible part of animal stomach which is cut into smaller pieces and cooked with other ingredients in a flavorful broth. Different versions of the soup are found all across Latin America, where it has been adapted with locally available ingredients and spices. Typically, sopa de mondongo employs plain and sweet potatoes, cassava, corn, cabbage, plantains, onions, sliced avocado, and generous amounts of chopped cilantro, which is used as a garnish. It is often spiced with cumin and the authentic Latin American spice called achiote. Local varieties commonly include additional ingredients such as lean pork meat, pork feet, Columbian chorizo sausage, and animal bone marrow. Because of its nutritious ingredients, it is usually regarded as a complete meal that is mainly served alongside white rice. Sliced lemon or lime wedges and local tortilla varieties such as arepa in Colombia are often served on the side. Unusual additions may include raisins or capers in Puerto Rican versions, or peanut sauce in the Ecuadorian version, popularly called guatica. In many Latin American countries, sopa de mondongo is believed to have healing properties, and it represents a traditional dish that is usually served for lunch or in the early hours after a night of clubbing.

02

Asopao

3.5 ·

Asopao is a thick, brothy rice meal associated with Puerto Rico and the Dominican Republic, usually made with chicken, shrimp, or other seafood simmered with aromatic vegetables and seasonings. The rice softens in the cooking liquid and releases starch, giving the broth enough body to coat a spoon while leaving it loose enough to ladle into bowls. Tomato often adds a reddish color, and garlic, peppers, and herbs provide the pot's underlying flavor. Some versions are almost soupy; others are dense with swollen rice, meat, or pigeon peas. The name is a shortened form of the Spanish asopado, meaning soupy or soup-like, and describes this consistency more accurately than either “soup” or “stew” alone. Asopao belongs to the shared rice-cooking repertoire of the Spanish-speaking Caribbean, with well-established forms on both islands rather than one uniform recipe. Comparisons with paella, gumbo, or risotto can suggest similarities in appearance, but they do not establish a direct line of descent. Its more useful context is household cooking: a pot of seasoned broth and rice can turn a modest amount of chicken or seafood into a substantial meal and feed more people without needing separate portions of meat. That flexibility also explains its place at informal gatherings, where the quantity and richness can be adjusted to the occasion. In Puerto Rican versions, flavor commonly begins with sofrito. This finely chopped or blended mixture may include onion, garlic, sweet peppers, cilantro, and recao, the broad-leaved herb also called culantro. Briefly frying this mixture in oil softens the vegetables and develops their aroma before the broth is added. Tomato sauce and annatto-colored oil or seasoning often give the liquid an orange-red tint. Some formulas include olives, capers, and small pieces of ham, adding salty or cured flavors, but none is required in every pot. Dominican versions share many of these ingredients, with garlic, oregano, peppers, tomato sauce, and fresh herbs forming a familiar seasoning base. The boundaries aren't rigid: differences between families can be as noticeable as those between the two islands. Asopao de pollo, made with chicken, is among the most widely eaten forms. The chicken is usually seasoned and browned before simmering, so its juices contribute to the broth rather than simply being added to finished rice. Bone-in pieces produce a fuller cooking liquid, while boneless pieces make the meal easier to eat entirely with a spoon. The timing of the rice matters. Chicken that needs a longer simmer should start earlier, since adding everything at once can leave the grain overly soft before the meat is tender. White rice is standard, but grain length varies by recipe; a specialty rice isn't necessary to make recognizable asopao. What matters is the relationship between grain, liquid, and cooking time. Unlike a dry rice dish, the pot shouldn't absorb all the moisture. Enough broth must remain around the grains, and occasional stirring keeps the thickening mixture from catching on the bottom. The rice continues to absorb liquid even after the heat is turned off, so a pot that looks appropriately loose at serving time can become much denser as it stands. Additional hot broth or water can restore its spoonable consistency, with the seasoning adjusted afterward. Shrimp requires a different sequence. In asopao de camarones, the rice and aromatic broth are brought close to readiness before the shrimp is added, preserving its tender texture. The shells can be used to make a stock, giving the liquid seafood flavor without subjecting the flesh to a prolonged simmer. Mixed-seafood versions follow the same principle, allowing each ingredient only as much cooking as it needs. In Puerto Rico, asopao de gandules makes pigeon peas a principal ingredient, often alongside rice. Some versions include bolitas or bollitos de plátano, small dumplings shaped from grated green plantain and simmered directly in the broth. Their dense, tender texture differs from the rice and adds substance to the bowl. Ham or meat stock may still be present, so a pigeon-pea version is not automatically meatless. Dominican variations can feature longaniza sausage or smoked pork chops, while vegetables such as auyama squash add sweetness and help thicken the liquid as they soften. Asopao is served at home for lunch or dinner, particularly when a warm, filling meal is wanted, but it also has a specific festive role in Puerto Rico. During Christmas parrandas, groups move between homes singing and playing instruments, and the final household often serves asopao late at night or in the early morning. In the Dominican Republic, it is likewise associated with casual gatherings and shared pots. Bowls are served hot, with avocado slices offering a cool, mild accompaniment and tostones providing a crisp contrast. Lime or a sharp table condiment can brighten the broth; Dominican agrio de naranja is one option, added individually rather than imposed on the whole pot. Water or a cold beer suits the meal, and any bread served alongside is best for soaking up the last of the seasoned broth.

03

Sopa de platano

3.2 ·

Sopa de platano is a flavorful soup that is popular throughout Latin America, especially in Cuba, Puerto Rico, and Colombia. It usually consists of grated plantains and a broth, while numerous variations also include additional flavorings such as lemon juice, annatto oil, cumin, paprika, and sofrito. In Puerto rico, the soup is traditionally served with bread and avocado slices, while chopped parsley is used as a garnish.

04

Sopa de pollo y fideos

3.1 ·

Sopa de pollo y fideos is a classic Puerto Rican chicken soup with noodles, a comforting dish that is best consumed on chilly or rainy days. It is made with chicken pieces, chicken stock, sofrito, olive oil, onions, carrots, celery, potatoes, noodles, and various spices. The noodles are added near the end of cooking because they only need a short amount of cooking time to become tender and fully cooked. It is believed that this soup tastes the best when reheated the next day.

05

Asopao de gandules

3.1 ·

Asopao de gandules is a variety of Puerto Rican asopao, made with pigeon peas as the key ingredient. They are typically combined with onions, ham, sofrito, chicken stock, rice, tomato sauce, and olive oil. The result is a hearty stew that is often enriched with plantain dumplings, when the dish is known as asopao de gandules con bolitas de platano. Chock-full of Hispanic ingredients, the stew is ready for consumption when thickened, and the rice is fully cooked. It is recommended to serve it warm, but it can also be reheated and enjoyed the next day.

06

Caldo santo

n/a ·

Caldo santo is a Puerto Rican soup consisting of coconut milk, pieces of fish (marinated and fried), pumpkin, taro root, plantains, green bananas, sweet potatoes, sofrito, and achiote seeds. The soup is slowly simmered until all the vegetables become tender. Before serving, caldo santo should be left to cool down a bit. In Puerto Rico, this soup is especially popular during Holy Week.

07

Sopa de salchichon

n/a ·

Sopa de salchichon is a traditional salami soup originating from Puerto Rico. The soup is made with a combination of salchichon, potatoes, broken spaghetti, onions, garlic, sofrito, tomato sauce, olive oil, sazon spice blend, corn, olives, and coriander. The salchichon salami is sautéed in oil, and the base sauce is made with sofrito, garlic, onions, coriander, tomato sauce, and spices. Water and potatoes are added to the pot and cooked until tender. The noodles are added near the end of cooking, and the soup is then seasoned to taste before serving. Sopa de salchichon is especially popular during winter and colder months of the year.

About this Ranking

TasteAtlas food rankings are based on the ratings of the TasteAtlas audience, with a series of mechanisms that recognize real users and that ignore bot, nationalist or local patriotic ratings, and give additional value to the ratings of users that the system recognizes as knowledgeable.

TasteAtlas Rankings should not be seen as the final global conclusion about food. Their purpose is to promote excellent local foods, instill pride in traditional dishes, and arouse curiosity about dishes you haven’t tried.

What People Say

Similar Lists