Top 100 Vegetarian Dishes
in the World

Known as karantika in Algiers and calienté in Morocco, this beloved traditional dish traces its origins back to Spanish influence during the colonial period, as its name is derived from the Spanish word calentita, which means "warm." Over time, what began as a humble, filling meal for the working class evolved into one of Algeria’s and Morocco's most cherished street foods, often enjoyed by people of all ages and backgrounds. The essence of the dish lies in its simplicity and rich, comforting flavor. It is made from a smooth batter of chickpea flour, water, oil, salt, pepper, and eggs, which is then baked until it develops a golden, slightly crisp crust on top while remaining creamy and custard-like inside. Some variations of the recipe include a pinch of cumin or a hint of chili to enhance its depth and warmth. When it comes out of the oven, the dish is traditionally cut into generous squares or wedges and often served tucked into a piece of crusty bread, making it perfect for eating on the go. It is common to find street vendors offering it with a dollop of harissa or a smear of mustard to add a spicy or tangy kick that beautifully complements its mild, nutty flavor. Part of what makes karantika or calienté so beloved is its versatility: it can be enjoyed as a snack, a light lunch, or even a comforting dinner.Expand

Often touted as the original version of falafels, taameya is an Egyptian variety of the Middle Eastern fritter that calls for fava beans instead of chickpeas. While the exact origin of falafel is debatable, most scholars and food historians agree that taameya has its roots in the Egyptian cuisine. The fava bean mixture is typically flavored with leeks, onions, fresh coriander, parsley, and cumin, and the fritters are usually coated with sesame seeds before frying. Taameya are known for having a lighter, fluffier, and moister texture than other falafel varieties thanks to the use of fava beans. Although they are eaten year-round and are a common street food fare in Egypt, taameya fritters are especially popular during Ramadan. They’re commonly stuffed in warm pita bread sandwiches and paired with accompaniments such as fresh or pickled vegetables, fried eggplants, minty yogurt sauces, hummus dip, and tahini dip.Expand

Mahjouba is a traditional flatbread that is one of the most popular street food items in the country. These thick and flaky crepe-like flatbreads are made with semolina, then filled with a combination of tomatoes and caramelized onions. Mahjouba is often paired with harissa sauce on the side, but the condiment is completely optional.Expand

Maakouda are traditional potato fritters that are popular throughout the Maghreb, especially in Morocco, Algeria, and Tunisia. The fritters are usually prepared plain, but they can also be stuffed with meat, tuna, or cheese, although not that often. They're made with potatoes, parsley, garlic, flour, salt, and pepper. The potatoes are boiled, mashed, and mixed with other ingredients into small disks which are then deep-fried in hot oil until golden brown. Maakouda is traditionally served as an appetizer, a side dish, or an ingredient in a long sandwich roll that's usually sold as street food and served with harissa, coriander, and lemon juice. The fritters are especially popular during the month of Ramadan.Expand

Originating from India's Moghul cuisine, shahi paneer is a cheese curry that is prepared with paneer cheese, onions, cashews, and a rich, spicy tomato-cream sauce. The dish is typically accompanied by Indian breads such as naan, roti, or puri. Often referred to as the Royal paneer, traditionally, it is prepared during special occasions and festivities as a vegetarian main course. Rich, hearty, and nutritious, shahi paneer is commonly garnished with coriander leaves.Expand

Malai kofta is a traditional North Indian dish consisting of fried potato and paneer balls in a creamy sauce. The dish is commonly served at festivals, celebrations, and weddings due to its rich texture and flavors. A typical dish of Mughal cuisine, developed in Medieval India by the cooks of the Mughal Empire, it is essentially a vegetarian substitute for a meatball curry, malai meaning cream, and kofta meaning dumplings. The dish is often prepared in a unique wok called a kadai, hence the other name of the dish, kadai kofta. Some food historians believe that these deep-fried dumplings have incorporated the influences of Turkish and Persian food cultures within them. The best and most usual accompaniments to malai kofta include naan bread and rice, and the dish is commonly garnished with shredded paneer and chopped coriander.Expand

In Greece, fried zucchinis can be enjoyed as a meze or a side dish. The zucchinis are sliced, seasoned, and then simply dusted with flour or dipped in an egg batter before they are fried until crispy and golden. It is recommended to pair them with various dips such as yogurt-based tzatziki or garlicky skordalia.Expand

Guacamole is a world-famous buttery delicacy dating back all the way to the Aztec empire of the 1500s. It’s a healthy blend of ripe, mashed avocados, onions, chiles, optional tomatillos and selected seasonings such as sea salt and coriander. The star of this incredibly simple dish is the avocado, high in unsaturated fat, potassium, vitamins, minerals and protein, its name stemming from the Aztec ahuacatl, meaning testicle or testicle tree, which is why it was believed that it was an aphrodisiac by the Aztecs. Guacamole is sometimes prepared in the molcajete, a traditional Mexican mortar and pestle where onions, chiles, and salt are ground to a paste and added to the coarsely mashed avocados. Of course, guacamole is only as good as the avocados it is prepared with, and among the best are the nutty and creamy Hass and smooth Fuerte avocados. It is usually accompanied by corn chips, nachos or tortillas on the side, so guacamole is typically enjoyed as a dip. Regardless of its position on the table, the only important thing is to serve it fresh before it oxidizes and changes its vivid green color to a darker brown hue.Expand

Shakshouka is a delicious combination of eggs poached in a spicy tomato sauce. Although it has an unusual name, the dish is straightforward and easy to make. It is usually made in a skillet in which onions, tomatoes, and spices are cooked until they form a delicious tomato sauce. Eggs are then added directly to the tomato sauce and poached until done. Merguez sausage can also be added to the dish. It is believed that shakshouka originated in Tunisia, but the dish is well-known and commonly eaten throughout North Africa and the Middle East as well. Almost every region has formed their distinctive variety of shakshouka: in Egypt, eggs are usually scrambled and served in a sandwich, and in Israel it is often served with salty feta cheese on top. The consistency of the sauce and eggs is also variable – the sauce can be thinner or thicker, while the eggs can be completely firm or soft. For a more nutritious meal, meat, most commonly sausages, can be included in the dish. Shakshouka is suitable for any meal of the day and is usually served warm or sizzling hot, with bread on the side. Because it is budget-friendly, simple, and easy to prepare, the dish has recently gained popularity both in Europe and North America.Expand

Yemista or gemista is a Greek dish traditionally consisting of vegetables such as tomatoes and green peppers that are stuffed with rice and vegetables' inner parts. The stuffed vegetables are then baked in the oven. The name of the dish means stuffed in Greek language, and it's a typical summer dish. It is mainly considered a vegan dish, although there are some that prepare it with ground meat in the stuffing. It is recommended to prepare the dish when the vegetables are at the peak of the season and to serve it garnished with a spoon of Greek strained yogurt and accompanied by feta cheese.Expand