shutterstock

Top 31 Mexican Soups

Last updated on June 15, 2026
01

Sopa de lima

4.3 ·

A traditional dish from Mexico's Yucatan Peninsula, sopa de lima is a spicy, flavorful chicken and tomato soup, contrary to its name that would make one think limes are the main ingredient in the dish. However, the soup is flavored with unique, bittersweet Yucatan limes and spicy habanero peppers. Since native Yucatan limes are scattered throughout the peninsula, it is no wonder that they are incorporated in numerous recipes of Yucatecan cuisine. A hearty, healthy soup from a warm climate, sopa de lima is also great as a winter comfort food. Although the origins of this soup are still a mystery, some food historians claim that it was most likely derived from an ancient Mayan dish.

02

Sopa Tarasca

4.2 ·

Tarascan puréed bean soup hails from the Mexican state of Michoacán, home of the Tarascan or Purépecha people — one of the major pre-Columbian civilizations of Mesoamerica. Their culture flourished from 1100s to the early 1500s, but by the 1530, Purépecha people had succumbed to the Spanish conquistadors who eventually named them Tarascos, hence the name sopa Tarasca. Apart from the beans — which are usually cooked together with tomatoes in a simple chicken broth — this dish is a great source of both fresh and dried chili peppers, most of which are native to the New World like the smoked pasilla de Oaxaca, which imparts not only a delicate heat but also adds a nice smoky flavor to this hearty soup.

03

Caldo de queso

4.2 ·

Caldo de queso is a simple Mexican soup featuring potatoes, green chilies, chicken broth, and cheese. It is important to add the cheese last in order for it to turn the soup creamy without producing large mounds of cheese in the liquid. The soup is traditionally served with fried corn tortilla chips on the side.

04

Pozole

4.2 ·

Pozole is a soupy and aromatic one-bowl stew from Mexico, usually served to crowds on special occasions and celebrations such as Christmas, weddings, or birthdays. Its main ingredient is nixtamal or hominy - large, dried corn kernels that are pre-cooked in an alkaline solution in order to soften them. The process, known as nixtamalization, makes the solution foamy or potzolli in Nahuatl, which is how pozole got its name. Other ingredients in the dish include a variety of herbs, spices, and meat such as pork, chicken, or seafood, depending on the region. Usual garnishes include lettuce, onion, oregano, pepper, fried tortillas, and lime, so that each guest can add something to the dish according to their preference. The dish has an extremely unusual history - it was invented in pre-Hispanic times and was used in ritual sacrifices, when corn and pieces of human flesh were offered to the gods. After the Spaniards' arrival, cannibalism was banned, and pork became the meat of choice because it tasted similar to human flesh. The Mesoamericans believed that the gods created people out of masa (cornmeal dough), so hominy corn remained in the dish. Pozole can be served in a red, white, or green broth, symbolizing the colors of Mexico's flag. It is also a well-known and popular cure for hangovers, especially in restaurants known as pozolerías that specialize in it. In the state of Guerrero, pozole is especially beloved - at the moment, there are four versions of pozole in this Mexican state.

05

Carne en su jugo

4.1 ·

Carne en su jugo is a traditional beef soup with bacon, beans, garlic, and onions. The broth can be additionally flavored with chilis and vegetables. The soup originates from Guadalajara, and it was first made in the 1950s in a restaurant called El Gallo, when it was used as a hangover cure in the late hours of the evening. Today, carne en su jugo is traditionally served in clay plates.

06

Sopa de tortilla

4.1 ·

It is said that among numerous ways to enjoy tortillas, one of the best is in this aromatic broth, known as sopa de tortilla. Although little is known about its origins, tortilla soup is a specialty of Mexico City, where this golden chicken broth is enriched with onions, tomatoes, chipotle chiles, epazote, and fried pieces of tortillas. Thick, nourishing, and rich, the combination of those ingredients is elevated by the contrasts in flavors and textures that best characterize typical Mexican comfort food. It is recommended to garnish the soup with avocado slices or grated cheese, and serve it as a starter or as a meal in itself.

Best restaurants
07

Pozole rojo (Red Pozole)

4.1 ·

Pozole is a soupy and aromatic Mexican stew that comes in three versions – red, white, and green, symbolizing the colors of the Mexican flag. Although there are many variations, pozole rojo or red pozole is usually made with a combination of pork, hominy, onions, garlic, bay leaves, salt, and a thick and spicy red sauce consisting of onions, garlic, salt, pepper, olive oil, ancho chili peppers, and guajillo chili peppers. The ingredients are covered with water, simmered until everything is fully cooked, and then mixed with the sauce and simmered for a few more minutes. The stew is served in individual bowls and it's usually garnished with lime wedges, shredded lettuce, and sliced avocado.

Best restaurants
08

Sopa de aguacate

3.9 ·

Sopa de aguacate is a traditional soup originating from Central Mexico, but it's popular throughout Latin America. Although there are numerous variations, this pale gren soup is usually made with a combination of avocados, chicken stock or caldo de pollo soup, chipotle chili peppers, and fried pieces of tortilla. The avocados are blended with the stock into a smooth purée, then heated gently so that the mixture doesn't boil. The soup is served immediately, while still warm, and it's topped with the tortilla pieces and chipotle chili peppers torn into pieces. Other versions of the soup also add onions, lemon juice, garlic, or bell peppers into the mix.

09

Caldo de camarón

3.9 ·

Caldo de camaron is a Mexican soup featuring tender pieces of shrimp, chayote squash, and carrots in a broth made with chilis and stewed tomatoes. The dish can be found throughout Mexico, and its origins lie with the ancient Nayarit, who used to prepare a spicy chili-based soup with shrimp. It is recommended to garnish the soup with chopped avocado and a squeeze of lime juice.

10

Pozole verde (Green Pozole)

3.9 ·

Pozole is a soupy and aromatic Mexican stew that comes in three versions – red, white, and green, symbolizing the colors of the Mexican flag. Although there are many variations, pozole verde or green pozole is usually made with a combination of hominy, chicken or pork (or both), onions, garlic, salt, and a green sauce consisting of poblano and jalapeño peppers, green tomatoes, lettuce, radish or spinach leaves, oregano, cumin, pumpkin seeds, salt, garlic, and onions. The ingredients are covered with water, simmered until everything is fully cooked, and then mixed with the sauce and simmered for a few more minutes. The stew is served in individual bowls and it's usually garnished with shredded lettuce, diced onions, lime wedges, and chicharrónes.

Read more
View all
View map
About this ranking

TasteAtlas food rankings are based on the ratings of the TasteAtlas audience, with a series of mechanisms that recognize real users and that ignore bot, nationalist or local patriotic ratings, and give additional value to the ratings of users that the system recognizes as knowledgeable. For the “Top 31 Mexican Soups” list until June 15, 2026, 3,095 ratings were recorded, of which 1,139 were recognized by the system as legitimate. TasteAtlas Rankings should not be seen as the final global conclusion about food. Their purpose is to promote excellent local foods, instill pride in traditional dishes, and arouse curiosity about dishes you haven’t tried.

Similar lists