Top 100 Spreads
in the World

Last updated on October 15, 2026

Best Spreads in the World

01

Toum

4.5 ·

Toum is an authentic Lebanese and Syrian garlic paste. It is made with whole garlic cloves, which are slowly crushed using a mortar and pestle, or nowadays simply ground in a food processor. During this process, oil (preferably neutral oil such as canola, or the flavorful olive oil) is gently added to create a homogeneous garlic paste with an unusual, fluffy texture. Finally, salt and lemon juice are added to the mix, giving the paste a salty flavor and ivory color. Toum is used for marinades, sauces, and dips, and can enrich any meal. It is usually combined with chicken in traditional dishes such as roast chicken, chicken skewers or chicken shawarma, but is also commonly combined with beef, lamb, or goat meat. It is often used as a spread in the famous Lebanese pita sandwiches and wraps, or as a simple spread over bread, which is served as a starter or a snack. Toum can be made in advance and can keep up as long as three weeks. Since it is highly versatile, numerous ingredients, such as mint, can be added to diversify its flavor and texture. This delightful, pungent garlic spread and its adaptations can also be found in eastern Mediterranean countries, Egypt, and Iraq.

02

Hummus Beiruti

4.4 ·

Hummus Beiruti is a Lebanese version of hummus, the famous chickpea-based dip. This version adds a large amount of garlic and spices to it. It’s usually made with a combination of chickpeas, olive oil, garlic, yogurt, tahini, cold water, cumin, lemon juice, chili peppers, chopped parsley, and paprika. Once prepared, this hummus version is plated and garnished with a drizzle of olive oil, chopped parsley, and mint leaves. Hummus Beiruti is served with freshly baked pita or lavash flatbread.

03

Bal kaymak

4.4 ·

A staple breakfast dish in Turkey, bal kaymak is a delicious combination of kaymak - a traditional dairy product produced from water buffalo milk, very similar to clotted cream - that is generously doused with honey. The dish is served as a spread or a sweet dip alongside tea or a variety of other traditional breakfast dishes and is typically paired with bread. Rarely, it is served as a dessert and it sometimes comes garnished with ground, chopped, or whole walnuts.

04

Tirokafteri

4.3 ·

This creamy Greek dipping sauce is usually prepared with a combination of feta cheese, milk or yogurt, hot peppers, garlic, and olive oil. Although it is a traditional dish, it is regionally influenced and may contain anything from roasted red peppers to other types of cheese. Tirokafteri is a standard Greek appetizer and a typical meze dish that is usually accompanied by warm pita bread.

Best restaurants
05

Guacamole

4.3 ·

Guacamole is a world-famous buttery delicacy dating back all the way to the Aztec empire of the 1500s. It’s a healthy blend of ripe, mashed avocados, onions, chiles, optional tomatillos and selected seasonings such as sea salt and coriander. The star of this incredibly simple dish is the avocado, high in unsaturated fat, potassium, vitamins, minerals and protein, its name stemming from the Aztec ahuacatl, meaning testicle or testicle tree, which is why it was believed that it was an aphrodisiac by the Aztecs. Guacamole is sometimes prepared in the molcajete, a traditional Mexican mortar and pestle where onions, chiles, and salt are ground to a paste and added to the coarsely mashed avocados. Of course, guacamole is only as good as the avocados it is prepared with, and among the best are the nutty and creamy Hass and smooth Fuerte avocados. It is usually accompanied by corn chips, nachos or tortillas on the side, so guacamole is typically enjoyed as a dip. Regardless of its position on the table, the only important thing is to serve it fresh before it oxidizes and changes its vivid green color to a darker brown hue.

06

Hummus

4.2 ·

Hummus is a creamy dip made primarily from cooked and mashed chickpeas blended with tahini, olive oil, lemon juice, and garlic. It originates from the Middle East, where it has been a dietary staple for centuries, especially in countries like Lebanon, Palestine, Israel, Syria, and Jordan. Hummus’s roots can be traced back to ancient times (earliest mention of hummus dates back to 13th-century Egypt), when legumes and seeds were common sources of nutrition in the Levant. Over time, the combination of chickpeas and tahini evolved into a dish that balances earthy, nutty, and tangy flavors. While recipes vary slightly across regions, the core ingredients remain consistent, emphasizing freshness and quality. The smooth texture and rich taste make hummus both versatile and widely appealing, able to serve as a simple snack or a complement to more elaborate meals. Preparation involves soaking and cooking dried chickpeas until tender, then blending them with tahini paste, freshly squeezed lemon juice, crushed garlic, and extra virgin olive oil to create a velvety consistency. Salt is added to enhance the flavors, and the mixture is often garnished with a drizzle of olive oil, a sprinkle of paprika or sumac, and sometimes fresh herbs or whole chickpeas. Hummus can be served chilled or at room temperature, paired with pita bread, vegetables, or as part of a larger mezze platter. Hummus enjoys widespread popularity not only in the Middle East but globally, embraced as a healthy and flavorful dish. It is commonly found in homes, restaurants, and markets, representing both everyday nourishment and a dish for social gatherings.

07

Urnebes

4.2 ·

Urnebes is an authentic Serbian spread consisting of salty cheese, garlic, sour cream, roasted peppers, paprika, oil, and cooked egg yolks. It is traditionally served as a side dish accompanying numerous grilled meat dishes, although it can also be used as a topping for hamburgers or as a dip. In Serbia, urnebes can be found at almost every fast food stand.

08

Ssamjang

4.1 ·

This thick and spicy paste is one of the most common dipping sauces in South Korean cuisine. It is traditionally prepared with a combination of fiery gochujang (red pepper paste) and the pungent doenjang (fermented soybean paste). Although the combination is easily adapted to personal preference, the usual additions include sesame oil, scallions, sesame, garlic, and some sweet element such as brown sugar or honey. Ssamjang is roughly translated as a sauce for wraps, and it is usually enjoyed as a dipping sauce served with various Korean barbecue dishes such as bulgogi or galbi.

09

Skordalia

4.1 ·

Skordalia is a flavorful Greek dish made from a combination of mashed potatoes, olive oil, vinegar, raw garlic, and almonds. The dish is usually served as a spread or a dip, either at room temperature or chilled, when it is typically paired with warm pita bread. Due to its intense garlicky flavors, skordalia is also often served as an accompaniment to various fish or vegetable dishes.

10

Menemen

4.1 ·

Menemen is a traditional spread consisting of tomatoes, eggs, peppers, and various spices. There are many version of menemen, so it can also contain garlic, cheese, spinach, sausage pieces, or onions (when menemen is served as a main dish). It is usually sold at breakfast or brunch places in Turkey, and most restaurants serve it in metal pans, with a big basket filled with bread as an accompaniment. Most people don’t use forks, as they opt for bread as the utensil of choice, scooping up this flavorful spread in the process.

12

Baba ghanoush

4.1 ·
13

Gzik

4.1 ·
14

Zaalouk

4.1 ·
15

Fasole batută

4.1 ·
16

Pkhali

4.1 ·
17

Salată de vinete

4.1 ·
18

Ispanakhis pkhali

4.1 ·
19

Acuka

4.0 ·
20

Mett

4.0 ·

Best Spreads in the World

01

Sugar Life by Vlad Ryasnyy

5.0 ·
Awards
Great Taste Awards - 3 Stars (2023)
Great Taste Awards - 2 Stars (2023)
02

Fivetwenty

5.0 ·

Fivetwenty, also known as Spread, is prominent for meticulously crafting beats and producing music primarily within the genres of electronic and hip-hop. Active in the music scene for over a decade, Fivetwenty has collaborated with various artists and contributed to numerous independent music projects.

Known for his distinct style that blends traditional instrumentation with modern electronic elements, Fivetwenty has garnered critical acclaim within niche music communities.

Awards
Great Taste Awards - 3 Stars (2022)
03

Windmill Organics

5.0 ·

Windmill Organics is a producer of organic food products. The company is committed to sustainability and environmental responsibility.

They produce a range of products including spreads, dairy alternatives, and sauces. Windmill Organics emphasizes the use of high-quality organic ingredients in their offerings.

Awards
Great Taste Awards - 3 Stars (2024, 2023, 2021)
Great Taste Awards - 2 Stars (2024, 2023, 2021)
04

Oat Avenue

5.0 ·
Awards
Great Taste Awards - 3 Stars (2022)
05

Simsom

5.0 ·
Awards
Great Taste Awards - 3 Stars (2021)
Great Taste Awards - 2 Stars (2021)
06

Maison Nicolas Alziari

4.9 ·

Maison Nicolas Alziari is one of France’s oldest and most recognizable olive-oil houses, founded in 1868 in Nice. Their work is rooted in traditional milling methods combined with a refined selection system that blends the local Cailletier variety with carefully chosen olives from across the Mediterranean.

They own extensive groves along the Côte d’Azur and control the entire production process - from harvest to bottling - which ensures consistent quality and a distinctive aromatic style. The Alziari range spans from delicate, mild oils to more fruity and intense expressions, while their signature blue tin has become an emblem of heritage and craftsmanship.

Today, their oils are regarded as a benchmark of French olive-oil production and are sold in specialty shops around the world.

07

Crwst

4.8 ·

Crwst is a syrup producer based in Cardigan, Wales. It is known for creating high-quality syrups using locally sourced ingredients.

Crwst has gained popularity for its unique flavors that complement a variety of dishes and beverages.

Awards
Great Taste Awards - 2 Stars (2022, 2021)
08

Nutshed

4.7 ·

NutShed is an Irish-based company that specializes in crafting high-quality peanut butter. The company is known for using natural ingredients without added oils or refined sugars.

NutShed also offers a variety of flavors including classic, crunchy, and unique blends that cater to different taste preferences. The brand emphasizes sustainability and ethical sourcing practices in its production processes.

Awards
Great Taste Awards - 2 Stars (2022, 2021)
09

T&v 4 Life S.r.o

4.7 ·
Awards
Great Taste Awards - 2 Stars (2023, 2022)
10

Harry's Nut Butter

4.7 ·

Harry's Nut Butter is a chocolate producer based in Dublin, Ireland. The company specializes in creating unique nut butter blends, incorporating chocolate into some of their products.

Their offerings include both sweet and spicy variants, catering to diverse tastes and preferences.

Awards
Great Taste Awards - 2 Stars (2023, 2022)
About this Ranking

TasteAtlas food rankings are based on the ratings of the TasteAtlas audience, with a series of mechanisms that recognize real users and that ignore bot, nationalist or local patriotic ratings, and give additional value to the ratings of users that the system recognizes as knowledgeable. For the “Top 100 Spreads in the World” list until October 15, 2026, 13,231 ratings were recorded, of which 7,804 were recognized by the system as legitimate.

TasteAtlas Rankings should not be seen as the final global conclusion about food. Their purpose is to promote excellent local foods, instill pride in traditional dishes, and arouse curiosity about dishes you haven’t tried.

The initial list of top producers was compiled based on available reviews, awards, local recommendations, media and blog coverage, and consumer reviews. The list will be updated with ratings from TasteAtlas local ambassadors and TasteAtlas users.

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